Category: Health & Lifestyle

6 Things You Must Try When You Are Mentally Drained

There comes a time, when we end up depleted. It won’t hurt in hurling yourself over on the sofa for various days enabling you to energize. You may not be aware of this, but physical weariness can have more to do with mental depletion than the activity you were getting that day. Understand that our […]

Why Should You Carry Your Extra Pounds With Confidence?

Losing weight is not always the answer.  The size of your waistline should not dictate confidence and self-esteem.  You deserve more than that because your beauty does not depend on the size of the pants you wear.